Anxiety : Health & Medical
Panic attacks, if left untreated end up leading to a panic disorder. Often times, those experiencing panic attacks for the first time mistake it for a heart attack because of the similarities in symptoms. These attacks are a sudden intense feeling of fear, which can really affect a person's lif
Some people mistakenly believe that before you can stop anxiety attacks, you have to pinpoint the reason you're having one in the first place. That's not always true. You can invest in some anxiety attack treatments that lessen the frequency or eliminate these episodes completely before yo
Panic Attacks and Anxiety are an unfortunate reality for literally thousands of people. To make it even more frustrating, many people think they are just something you should deal with on your own or just 'suck it up'. Luckily, there are techniques and cures that can help. Check out this a
Your genes can have a lot to do with it, too. If a member or members of your family, your mother and father, etc., suffered from depression or other mental problems, then it's quite likely that you will too. Not necessarily, though. Five per cent of U.S. adults suffer from GAD every year, and o
Anxiety cures are available for everyone today, even though they used to be just for a chosen few years ago. There is still hope when you find yourself in the middle of an anxiety attack because it does happen to a majority of people at one point in their lives.
Some of the most effective panic attack remedies are those that are simple, natural, easily adopted into your lifestyle and that are able to get to the root of the problem to provide lasting stress and anxiety relief. This is what you get with vitamins for anxiety, particularly the B and C vitamins.
Anxiety is a normal response to a threat or to psychological stress and is experienced occasionally by everyone. On the other hand an anxiety disorder is not as harmless and can be best described as a state of distressing chronic but fluctuating nervousness that is inappropriately severe for the per
Since both the causes and symptoms are very similar, how does one know the difference, much less balance them? Now days, with all of the extra stress in daily life between your job, kids and family, gas prices and just day to day living, how can you tell if you are having an anxiety attack, symptoms
Physical exercise is one of the best things you can do if you find yourself suffering with increased anxiety or if you experience panic attacks. And even though exercise is so beneficial to people living with anxiety, it's still overlooked by almost everyone. This is crazy, because for many peo
Most people who want to know how to prevent panic attacks end up sitting in a doctor's office full of anxiety and curiosity, only to be told there isn't much that can be done. They are often sent back out the door with a prescription for anti-anxiety medication. While medications can in fa
Obsessive Compulsive Disorder, a type of Anxiety Disorder is manifested in thoughts and behaviors you can't control and feel compelled to act on. The focus of traditional is on the symptoms. Alternative therapy aims for the underlying cause, to root it out and be rid of it forever.
A quick glance at the news related to current events in the Middle East, post-recovery period of the global economic crisis, fears of terrorism and disease plagues like Ebola Virus in Africa can send chills down anybody's spine. Anxiety and depression are being diagnosed more and more frequentl
Traditional drug treatments for anxiety are often just a quick-fix solution that can cause serious side-effects. Natural vitamins and supplements are a long-term solution and a safe and natural alternative to tranquilizers.
Wondering if it is helpful to take iodine for anxiety/panic attacks? This article discusses homeopathic methods for controlling anxiety and panic attacks and tells you what really works.
A panic attack can be one of the most frightening things you can ever experience. Many people are so frightened they think they are going to die. Fortunately, coping with panic attacks is something that you can learn to develop. This article considers 7 simple but effective ways to deal with your pr
Feelings of anxiety typically arise when people feel that they have lost control of a situation. The workplace is a breeding ground for feelings of anxiety. Many companies find themselves struggling in today's economy.